60 min - Hot Stone Massage

Service Description

Hot stone massage is a therapeutic massage technique that involves the use of smooth, heated stones placed on specific areas of the body. The combination of heat and massage aims to provide deep relaxation, relieve muscle tension, and promote overall well-being. Here's an overview of how a hot stone massage session is typically conducted: Massage Technique: The masseuse typically starts by applying oil or lotion to the client's skin to reduce friction. They will perform a Swedish massage using their hands to warm up the muscles and promote relaxation. Placement of Hot Stones: Once the client's muscles are sufficiently warmed up, the masseuse places heated stones strategically on specific areas of the body, such as along the spine, on the palms of the hands, or between the toes. These stones may also be used by the masseuse to massage the client's body, applying gentle pressure and gliding motions. Massage and Stone Combination: The masseuse may use their hands in conjunction with the hot stones to provide a seamless and fluid massage experience. They can glide the stones over the client's muscles or use them as extensions of their hands to apply gentle pressure and relieve muscle tension. Adjusting Stone Temperature: Throughout the session, the masseuse monitors the temperature of the stones to ensure they are comfortable and safe for the client. If the stones become too hot or uncomfortable, they may be temporarily removed or cooled down before being reintroduced. Benefits: Hot stone massage provides several potential benefits, including deep relaxation, stress reduction, improved circulation, relief from muscle tension and pain, and increased joint flexibility. The heat from the stones helps to warm and relax the muscles, allowing for more effective manipulation and deeper release of tension. Hot stone massage may not be suitable for everyone. Individuals with certain conditions, such as high blood pressure, diabetes, or skin sensitivities, or pregnancy should consult with their healthcare provider before receiving a hot stone massage. Overall, hot stone massage offers a unique and relaxing experience by combining the benefits of heat with the soothing effects of massage.